Badass Basic Bitch
Brianna was born in New York and raised by a single mom of 5 kids. Through her struggles with self-worth and battling an eating disorder for over a decade, Brianna found herself packing everything in her Honda Civic and moving 3,000 miles to California where she knew no one, to chase an entrepreneur dream.
She found her passion, voice, and used her scrappiness and hardships to achieve something no one ever thought she could; creating a multi-million dollar company, which she sold. But then she found herself in the middle of her own divorce leaving her a single mom of 3. Now, remarried, Brianna lives in Austin with her husband and four children, as she continues to build companies and empower women to see they are enough.
So, what is a Badass Basic Bitch? It all started at an event, in a deep debate when another woman called Brianna a “basic bitch”. Quick off the mark, she replied with, “I’m a badass basic bitch”. We are often quick to judge and quicker to jump to our own conclusions. This woman knew very little about me. She judged me simply on our few interactions with each other. She coined me how she felt I fit into her view.
These Baddie Bs are everywhere. They’re our neighbors, women at church, soccer moms, or single women at the bar. These women are all of different religions and races, they are poor and rich, married, divorced or single. But they all have one thing in common; they are ordinary women doing extraordinary things. And now, it’s time their stories are told.
Follow Brianna on Instagram: https://www.instagram.com/mombossinaustin/Follow Brianna on LinkedIn: https://www.linkedin.com/in/briannademike/Follow the Podcast on Instagram: https://www.instagram.com/badassbasicbitch/
Badass Basic Bitch
Intentional Interiors: Designing Your Home for Your Mental Well-Being with Anita Yokota
In this episode, Anita Yokota discusses how our living spaces impact our mental wellbeing and offers tips to organize and declutter our homes in a more intentional way. Some key points:
- Our homes can make us feel more secure, calm and organized which improves our mental health and relationships. Intentionally designing spaces to connect with ourselves and others can be therapeutic.
- Clutter and disorganization cause stress while too much perfection can make a space feel sterile. Aim for a balance that allows you to function well and connect with family.
- Natural light, proper lighting and aromatherapy can instantly uplift a space. Recessed lighting is an affordable option.
- Using the "ski slope method" of organizing in small, bite-sized chunks makes the task less overwhelming.
- Family photos and memories in a space can serve as visual cues to pause and appreciate ourselves and each other, improving communication.
- The "holding box" method helps people decide what to keep or toss by embracing ambivalence for a period of time to determine how an item could intentionally serve them.
More about Anita:
Anita Yokota is a therapist turned interior designer and author of the bestselling book, Home Therapy. With a Masters in Marriage and Family Therapy (LMFT), Anita spent 20 years and thousands of hours in the field counseling patients before realizing she craved a more creative path. "As a working mom, my emotional plate was full. I felt depleted and decided it was time for a change."
With an architect for a father and a real-estate mother, Anita knew interior design was her next calling. What started in her own home quickly expanded to design clients throughout Southern California and grew to include a contracting business with her husband. The pair live in Southern California with their three daughters.
Connect with Anita!
- Website: https://anitayokota.com/
- Instagram: @anitayokota
Connect with Brianna!
- Instagram: @mombossinaustin
- LinkedIn: linkedin.com/in/briannademike
Follow the Podcast on Instagram: @badassbasicbitch
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