Badass Basic Bitch
Brianna was born in New York and raised by a single mom of 5 kids. Through her struggles with self-worth and battling an eating disorder for over a decade, Brianna found herself packing everything in her Honda Civic and moving 3,000 miles to California where she knew no one, to chase an entrepreneur dream.
She found her passion, voice, and used her scrappiness and hardships to achieve something no one ever thought she could; creating a multi-million dollar company, which she sold. But then she found herself in the middle of her own divorce leaving her a single mom of 3. Now, remarried, Brianna lives in Austin with her husband and four children, as she continues to build companies and empower women to see they are enough.
So, what is a Badass Basic Bitch? It all started at an event, in a deep debate when another woman called Brianna a “basic bitch”. Quick off the mark, she replied with, “I’m a badass basic bitch”. We are often quick to judge and quicker to jump to our own conclusions. This woman knew very little about me. She judged me simply on our few interactions with each other. She coined me how she felt I fit into her view.
These Baddie Bs are everywhere. They’re our neighbors, women at church, soccer moms, or single women at the bar. These women are all of different religions and races, they are poor and rich, married, divorced or single. But they all have one thing in common; they are ordinary women doing extraordinary things. And now, it’s time their stories are told.
Follow Brianna on Instagram: https://www.instagram.com/mombossinaustin/Follow Brianna on LinkedIn: https://www.linkedin.com/in/briannademike/Follow the Podcast on Instagram: https://www.instagram.com/badassbasicbitch/
Badass Basic Bitch
Train Your Brain: Exploring the Power of Biofeedback and Neuroscience with Dr. Christy Lewis
In this episode, Brianna chats with Dr. Christy Lewis, a distinguished expert in neuroscience and biofeedback with over 27 years of experience, to discuss the impact of these therapies on physical, emotional, and mental health. They discuss a wide array of topics, including the application of biofeedback and neurofeedback in ADHD treatment, heart rate variability training, and the role of neurofeedback in managing conditions such as anxiety, autism, and insomnia, along with sharing personal experiences. Brianna recounts her journey with Dr. Lewis in aiding her son AJ. Together, they address the challenges and misconceptions surrounding ADHD and learning disabilities, emphasizing the significance of alternative therapies and the proven success of neurofeedback in diverse situations.
More about Dr. Lewis & The BET Center:
The Biofeedback, Education, & Training Center helps individuals and family members initiate positive changes in their life. We begin by establishing a clear perspective on the events that are occurring in our client’s daily life. We then offer a comprehensive biopsychosocial approach that includes counseling, health-based coaching, and training designed to create a positive and life-changing experience.
Dr. Christy Lewis, with over 27 years in therapy, specializes in a range of issues from emotional turmoil to personal and career growth. Her expertise includes managing depression, anxiety, TBI, ADHD, and more. Her team offers counseling and health coaching, integrating QEEG, Neurofeedback, Neuromodulation, and Biofeedback, focusing on holistic, medication-free approaches. A leader in Applied Neuroscience and Neurofeedback since 1995, Dr. Lewis is a licensed Clinical Social Worker in Texas, board-certified in Neurofeedback and Biofeedback. She holds a Doctorate in Clinical Psychology, a Master's in Social Work from UTA (Summa Cum Laude), and a Bachelor's from UNT.
Connect with Dr. Lewis!
- Instagram: https://www.instagram.com/thebet.center/
- Website: https://www.thebetcenter.org/
Connect with Brianna!
- Instagram: @mombossinaustin
- LinkedIn: linkedin.com/in/briannademike
Follow the Podcast on Instagram: @badassbasicbitch
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Thank you to this week's sponsors!
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