Kendra Allen is a breakup coach, host of the Heal Your Heartbreak Podcast, author of The Breakup Workbook, and founder of Break Up Bestie. After going through a series of painful breakups, Kendra realized there was a huge gap online for practical and healthy heartbreak advice and she set out to fill it. She first launched the @yourbreakupbestie Instagram account in 2017. Since then, Kendra has helped millions of people recover from heartbreak through her blog, social media, coaching, and podcast. Kendra has been featured in Cosmopolitan, On Air with Ryan Seacrest, ABC News, and more.
On this week's episode, we hear about Kendra's break up experiences, what Break Up Bestie is all about, and the common obstacles people face after a break up.