Listen in to today's episode with Ashlee Hoelck, a trauma coach. You will hear her story, life, journey, and how she entered and exited an abusive and toxic relationship. Ashlee helps women who are stuck living in the fear and anxiety of their trauma from abusive or toxic relationships. Hear how she lost her self-worth, value, and self-love but through practice, she regained a stronger and more powerful self. She shares her steps and experiences of progress, trials, errors, and why she now coaches others on their path in life.